Derek Tempongko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/22 |
40:00 |
8,337m |
2:23.9 |
RowErg |
View workout
|
01/06/22 |
22:35 |
4,887m |
2:18.6 |
RowErg |
View workout
|
01/05/22 |
2:00 |
414m |
2:24.9 |
RowErg |
View workout
|
01/05/22 |
8x2:00/2:00r |
4,459m |
1:47.6 |
RowErg |
View workout
|
01/05/22 |
5:00 |
1,047m |
2:23.2 |
RowErg |
View workout
|
01/04/22 |
31:37 |
6,822m |
2:19.0 |
RowErg |
View workout
|
01/03/22 |
v/3:15r...1 |
0m |
|
RowErg |
View workout
|
01/03/22 |
v/14:08r...21 |
5,361m |
1:51.8 |
RowErg |
View workout
|
12/24/21 |
1:00:00 |
12,272m |
2:26.6 |
RowErg |
View workout
|
12/24/21 |
5:00 |
950m |
2:37.8 |
RowErg |
View workout
|
12/23/21 |
v/0:36r...3 |
4,000m |
2:15.7 |
RowErg |
View workout
|
12/23/21 |
v/1:43r...2 |
343m |
5:47.0 |
RowErg |
View workout
|
12/23/21 |
v/6:00r...3 |
4,131m |
2:14.0 |
RowErg |
View workout
|
12/22/21 |
2:24 |
449m |
2:40.6 |
RowErg |
View workout
|
12/22/21 |
30:00 |
6,677m |
2:14.7 |
RowErg |
View workout
|
12/22/21 |
5:00 |
977m |
2:33.5 |
RowErg |
View workout
|
12/22/21 |
4:52 |
1,023m |
2:22.9 |
RowErg |
View workout
|
12/22/21 |
v4:29/0:31r...3 |
3,144m |
2:13.4 |
RowErg |
View workout
|
12/21/21 |
v9:59/0:21r...1 |
2,286m |
2:11.1 |
RowErg |
View workout
|
12/21/21 |
5:07 |
1,034m |
2:28.8 |
RowErg |
View workout
|
12/21/21 |
5:12 |
1,020m |
2:32.9 |
RowErg |
View workout
|
12/21/21 |
v/4:42r...4 |
6,000m |
2:01.9 |
RowErg |
View workout
|
12/21/21 |
5:03 |
1,024m |
2:27.9 |
RowErg |
View workout
|
12/20/21 |
3:04 |
554m |
2:46.1 |
RowErg |
View workout
|
12/20/21 |
4x8:00/3:00r |
7,867m |
2:02.0 |
RowErg |
View workout
|