Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/21 | 5:25 | 1,012m | 2:41.0 | RowErg | View workout | |
| 10/18/21 | 4x10:00/1:00r | 9,415m | 2:07.4 | RowErg | View workout | |
| 10/18/21 | 3:48 | 809m | 2:21.0 | RowErg | View workout | |
| 10/12/21 | v/0:27r...22 | 2,895m | 2:19.4 | RowErg | View workout | |
| 10/12/21 | v/4:25r...3 | 2,087m | 3:06.5 | RowErg | View workout | |
| 10/10/21 | 3:31 | 572m | 3:05.2 | RowErg | View workout | |
| 10/10/21 | v7:00/2:00r...7 | 6,735m | 2:04.7 | RowErg | View workout | |
| 10/03/21 | 3:07 | 556m | 2:48.7 | RowErg | View workout | |
| 10/03/21 | 6x6:00/1:40r | 8,296m | 2:10.1 | RowErg | View workout | |
| 10/03/21 | 5:35 | 1,059m | 2:38.1 | RowErg | View workout | |
| 09/22/21 | 2:00 | 413m | 2:25.2 | RowErg | View workout | |
| 09/22/21 | v9:59/0:42r...5 | 4,759m | 2:03.6 | RowErg | View workout | |
| 09/21/21 | 4:05 | 720m | 2:50.4 | RowErg | View workout | |
| 09/21/21 | v/13:56r...4 | 6,000m | 1:59.6 | RowErg | View workout | |
| 09/20/21 | 3:05 | 487m | 3:10.6 | RowErg | View workout | |
| 09/20/21 | 6x6:00/1:00r | 8,828m | 2:02.3 | RowErg | View workout | |
| 09/20/21 | 4:34 | 720m | 3:10.6 | RowErg | View workout | |
| 09/15/21 | v/1:06r...7 | 4,942m | 2:01.4 | RowErg | View workout | |
| 09/14/21 | v0:03/0:52r...2 | 503m | 2:03.5 | RowErg | View workout | |
| 09/12/21 | 3:36 | 489m | 3:41.0 | RowErg | View workout | |
| 09/12/21 | 6x6:00/1:00r | 8,325m | 2:09.7 | RowErg | View workout | |
| 09/12/21 | 4:22 | 835m | 2:37.1 | RowErg | View workout | |
| 09/09/21 | v13:33/0:36r...2 | 5,245m | 2:14.6 | RowErg | View workout | |
| 09/07/21 | 2:03 | 363m | 2:49.6 | RowErg | View workout | |
| 09/07/21 | 2x20:00/1:00r | 9,289m | 2:09.1 | RowErg | View workout |