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Jay Knoll

Log

Date Workout Score Ave Comments Action
06/02/24 v1:00/1:00r...7 2,218m 2:15.2 View workout
06/02/24 10:20 2,006m 2:34.5 View workout
06/02/24 15:33 3,023m 2:34.4 View workout
05/31/24 3x1000m/2:00r 15:13.6 2:32.2 View workout
05/31/24 v0:45/0:45r...10 1,661m 2:15.4 View workout
05/31/24 5:34 1,065m 2:36.8 View workout
05/31/24 12:59 2,549m 2:32.9 View workout
05/30/24 v500m/2:00r...5 3,500m 2:21.4 View workout
05/30/24 30:09 6,048m 2:29.6 View workout
05/28/24 4x600m/2:00r 11:30.1 2:23.7 View workout
05/28/24 15:42 3,029m 2:35.6 View workout
05/28/24 v1:00/1:00r...12 2,597m 2:18.6 View workout
05/27/24 5:36 1,013m 2:46.0 View workout
05/27/24 15:08 3,028m 2:29.9 View workout
05/27/24 v3:00/2:00r...3 2,539m 2:21.7 View workout
05/27/24 7:28 1,447m 2:35.0 View workout
05/27/24 10:24 2,079m 2:30.2 View workout
05/25/24 2x500m/2:00r 4:48.0 2:24.0 View workout
05/25/24 v2000m/3:00r...2 2,510m 2:28.8 View workout
05/25/24 11:14 2,023m 2:46.6 View workout
05/25/24 25:23 5,043m 2:31.0 View workout
05/24/24 2300m 10:46.9 2:20.6 View workout
05/24/24 v6:00/2:00r...6 3,104m 2:24.9 View workout
05/24/24 13:25 2,558m 2:37.3 View workout
05/22/24 3x600m/2:00r 8:28.2 2:21.1 View workout