Jay Knoll

Log

Date Workout Score Ave Comments Action
06/04/24 10:22 2,039m 2:32.6 View workout
06/04/24 10:20 2,053m 2:31.1 View workout
06/03/24 v8:00/3:00r...4 4,194m 2:23.0 View workout
06/03/24 25:13 5,025m 2:30.5 View workout
06/02/24 7x100m/1:00r 2:54.7 2:04.7 View workout
06/02/24 2x500m/2:00r 4:40.8 2:20.4 View workout
06/02/24 v1:00/1:00r...7 2,218m 2:15.2 View workout
06/02/24 10:20 2,006m 2:34.5 View workout
06/02/24 15:33 3,023m 2:34.4 View workout
05/31/24 3x1000m/2:00r 15:13.6 2:32.2 View workout
05/31/24 v0:45/0:45r...10 1,661m 2:15.4 View workout
05/31/24 5:34 1,065m 2:36.8 View workout
05/31/24 12:59 2,549m 2:32.9 View workout
05/30/24 v500m/2:00r...5 3,500m 2:21.4 View workout
05/30/24 30:09 6,048m 2:29.6 View workout
05/28/24 4x600m/2:00r 11:30.1 2:23.7 View workout
05/28/24 15:42 3,029m 2:35.6 View workout
05/28/24 v1:00/1:00r...12 2,597m 2:18.6 View workout
05/27/24 5:36 1,013m 2:46.0 View workout
05/27/24 15:08 3,028m 2:29.9 View workout
05/27/24 v3:00/2:00r...3 2,539m 2:21.7 View workout
05/27/24 7:28 1,447m 2:35.0 View workout
05/27/24 10:24 2,079m 2:30.2 View workout
05/25/24 2x500m/2:00r 4:48.0 2:24.0 View workout
05/25/24 v2000m/3:00r...2 2,510m 2:28.8 View workout