Jay Knoll

Log

Date Workout Score Ave Comments Action
05/22/24 15:36 3,077m 2:32.2 View workout
05/22/24 13:21 2,617m 2:33.1 View workout
05/22/24 2512m

ErgData shut down

View workout
05/21/24 52:19 10,229m 2:33.4 View workout
05/20/24 16:20 3,027m 2:42.0 View workout
05/20/24 8:46 1,595m 2:44.8 View workout
05/20/24 v1:00/2:00r...5 3,107m 2:24.8 View workout
05/20/24 11:15 2,083m 2:42.0 View workout
05/19/24 4x250m/1:00r 4:37.6 2:18.8 View workout
05/19/24 23:47 4,022m 2:57.4 View workout
05/19/24 v4:00/2:00r...2 1,655m 2:25.0 View workout
05/19/24 15:13 3,049m 2:29.8 View workout
05/17/24 2x500m/1:00r 4:48.2 2:24.1 View workout
05/17/24 v1000m/1:00r...2 1,521m 2:26.9 View workout
05/17/24 15:28 3,046m 2:32.4 View workout
05/14/24 3x500m/2:00r 6:56.0 2:18.6 View workout
05/14/24 v3:00/2:00r...6 3,558m 2:31.7 View workout
05/14/24 15:12 3,024m 2:30.8 View workout
05/10/24 3000m 17:42.3 2:57.0 View workout
05/10/24 26:41 4,596m 2:54.2 View workout
05/10/24 15:35 3,020m 2:34.9 View workout
05/09/24 21:20 3,760m 2:50.2 View workout
05/09/24 v2000m/3:00r...2 2,603m 2:30.7 View workout
05/09/24 15:04 3,022m 2:29.6 View workout
05/09/24 2:34 477m 2:41.4 View workout