Jay Knoll

Log

Date Workout Score Ave Comments Action
06/15/24 25:24 5,053m 2:30.8 View workout
06/14/24 1:01:27 10,550m 2:54.7 View workout
06/13/24 12:48 2,056m 3:06.8 View workout
06/13/24 3x600m/2:30r 8:33.6 2:22.6 View workout
06/13/24 25:05 5,014m 2:30.1 View workout
06/13/24 1:41 265m 3:10.7 View workout
06/10/24 15:23 3,020m 2:32.9 View workout
06/10/24 6x500m/2:00r 13:43.2 2:17.2 View workout
06/10/24 9:57 2,041m 2:26.2 View workout
06/10/24 2:14 415m 2:42.4 View workout
06/10/24 10:33 2,062m 2:33.6 View workout
06/08/24 v1:00/3:00r...6 1,181m 2:32.4 View workout
06/08/24 25:14 4,061m 3:06.4 View workout
06/08/24 21:41 4,287m 2:31.8 View workout
06/06/24 v1:00/2:00r...9 5,183m 2:24.7 View workout
06/06/24 20:09 4,007m 2:30.8 View workout
06/04/24 1:11 188m 3:11.2 View workout
06/04/24 2x500m/2:00r 4:37.4 2:18.7 View workout
06/04/24 v6:00/3:00r...3 3,709m 2:25.5 View workout
06/04/24 10:22 2,039m 2:32.6 View workout
06/04/24 10:20 2,053m 2:31.1 View workout
06/03/24 v8:00/3:00r...4 4,194m 2:23.0 View workout
06/03/24 25:13 5,025m 2:30.5 View workout
06/02/24 7x100m/1:00r 2:54.7 2:04.7 View workout
06/02/24 2x500m/2:00r 4:40.8 2:20.4 View workout