Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 10:07 | 2,058m | 2:27.4 | RowErg | View workout | |
| 07/23/24 | 9:07 | 1,643m | 2:46.6 | RowErg | View workout | |
| 07/23/24 | 15:01 | 2,517m | 2:59.0 | RowErg | View workout | |
| 07/23/24 | 5:25 | 1,076m | 2:31.3 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...4 | 1,647m | 2:13.6 | RowErg | View workout | |
| 07/23/24 | 10:16 | 2,055m | 2:30.0 | RowErg | View workout | |
| 07/22/24 | 11:08 | 2,099m | 2:39.2 | RowErg | View workout | |
| 07/22/24 | 3070m | RowErg | View workout | |||
| 07/18/24 | 10:09 | 2,041m | 2:29.2 | RowErg | View workout | |
| 07/18/24 | 5:00 | 1,025m | 2:26.6 | RowErg | View workout | |
| 07/18/24 | v1:00/1:00r...5 | 3,244m | 2:18.7 | RowErg | View workout | |
| 07/18/24 | 1:19 | 230m | 2:52.1 | RowErg | View workout | |
| 07/18/24 | 15:18 | 3,053m | 2:30.3 | RowErg | View workout | |
| 07/16/24 | 20:32 | 4,041m | 2:32.4 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 2:16.7 | RowErg | View workout | |
| 07/16/24 | 10:15 | 2,048m | 2:30.2 | RowErg | View workout | |
| 07/15/24 | 5:08 | 1,033m | 2:29.3 | RowErg | View workout | |
| 07/15/24 | 16:39 | 3,310m | 2:30.9 | RowErg | View workout | |
| 07/15/24 | v1:00/1:00r...10 | 2,269m | 2:12.2 | RowErg | View workout | |
| 07/15/24 | 10:00 | 2,038m | 2:27.2 | RowErg | View workout | |
| 07/12/24 | 5x100m/1:00r | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 07/12/24 | 1011m | 5:18.2 | 2:37.3 | RowErg | View workout | |
| 07/12/24 | v2:00/1:00r...6 | 2,625m | 2:17.1 | RowErg | View workout | |
| 07/12/24 | 10:19 | 2,042m | 2:31.7 | RowErg | View workout | |
| 07/12/24 | 3017m | RowErg | View workout |