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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
08/25/24 15:24 3,030m 2:32.4 View workout
08/23/24 1x1000m/2:00r 4:45.2 2:22.6 View workout
08/23/24 v3:00/2:00r...2 1,294m 2:19.1 View workout
08/23/24 15:27 3,025m 2:33.3 View workout
08/22/24 10:24 2,020m 2:34.6 View workout
08/22/24 v8:00/3:00r...4 4,269m 2:20.5 View workout
08/22/24 10:15 2,043m 2:30.5 View workout
08/21/24 3:11 519m 3:04.3 View workout
08/21/24 v500m/2:00r...3 1,500m 2:18.3 View workout
08/21/24 v2:00/2:00r...5 2,960m 2:21.8 View workout
08/21/24 15:08 3,024m 2:30.1 View workout
08/18/24 4000m 20:58.0 2:37.2 View workout
08/18/24 v500m/2:00r...3 1,500m 2:11.4 View workout
08/18/24 5:51 1,168m 2:30.3 View workout
08/18/24 14:52 3,022m 2:27.5 View workout
08/17/24 14:56 2,809m 2:39.6 View workout
08/17/24 v500m/2:00r...5 2,500m 2:12.7 View workout
08/17/24 17:09 3,445m 2:29.4 View workout
08/15/24 10x100m/1:00r 4:12.6 2:06.3 View workout
08/15/24 v20c/2:00r...4 3,473m 2:23.5 View workout
08/15/24 24:56 5,037m 2:28.5 View workout
08/13/24 2:44 528m 2:35.6 View workout
08/13/24 v500m/1:00r...1 500m 2:15.0 View workout
08/13/24 v500m/2:00r...2 1,500m 2:22.4 View workout
08/13/24 17:04 2,979m 2:52.0 View workout