Jay Knoll

Log

Date Workout Score Ave Comments Action
09/05/24 10:17 2,030m 2:32.1 View workout
09/04/24 10:00 2,021m 2:28.5 View workout
09/04/24 v500m/2:00r...8 4,000m 2:18.4 View workout
09/04/24 12:44 2,558m 2:29.4 View workout
09/03/24 30:36 5,022m 3:02.7 View workout
09/03/24 v6:00/2:00r...6 3,185m 2:21.2 View workout
09/01/24 19:27 3,015m 3:13.6 View workout
09/01/24 10:18 2,035m 2:31.8 View workout
09/01/24 v1:00/1:00r...7 2,148m 2:19.6 View workout
09/01/24 10:26 2,023m 2:34.9 View workout
08/31/24 8:32 1,417m 3:00.6 View workout
08/31/24 v250m/0:45r...12 3,000m 2:17.3 View workout
08/31/24 25:29 5,028m 2:32.0 View workout
08/30/24 v4:00/3:00r...2 1,672m 2:23.5 View workout
08/30/24 12:52 2,539m 2:32.0 View workout
08/28/24 2:59 580m 2:34.7 View workout
08/28/24 4x500m/2:00r 9:23.7 2:20.9 View workout
08/28/24 9:05 1,741m 2:36.7 View workout
08/28/24 v1:00/1:00r...4 2,105m 2:22.5 View workout
08/28/24 10:51 2,134m 2:32.5 View workout
08/27/24 3x400m/2:00r 5:31.9 2:18.2 View workout
08/27/24 v2:00/1:00r...6 2,588m 2:19.1 View workout
08/27/24 25:13 5,028m 2:30.4 View workout
08/25/24 v500m/2:00r...2 640m 2:23.8 View workout
08/25/24 v5:00/2:00r...5 3,310m 2:15.9 View workout