Jay Knoll

Log

Date Workout Score Ave Comments Action
06/23/24 24:58 4,018m 3:06.4 View workout
06/23/24 v3:00/2:00r...3 1,849m 2:26.0 View workout
06/23/24 15:48 3,028m 2:36.6 View workout
06/22/24 25:46 5,038m 2:33.4 View workout
06/22/24 5181m

No sync

View workout
06/21/24 57:36 10,032m 2:52.2 View workout
06/21/24 10034m

no sync

View workout
06/19/24 7:46 1,340m 2:54.0 View workout
06/19/24 3x500m/2:00r 7:12.6 2:24.2 View workout
06/19/24 1339m 6:38.0 2:28.6 View workout
06/19/24 5:32 1,102m 2:30.8 View workout
06/19/24 1900m 9:28.8 2:29.6 View workout
06/18/24 22:56 3,788m 3:01.7 View workout
06/18/24 4:02 731m 2:46.0 View workout
06/18/24 28:47 5,066m 2:50.4 View workout
06/18/24 21:11 4,085m 2:35.6 View workout
06/17/24 23:22 4,007m 2:54.9 View workout
06/17/24 28:43 5,098m 2:49.0 View workout
06/17/24 v2000m/3:00r...2 2,221m 2:25.4 View workout
06/17/24 10:16 2,086m 2:27.7 View workout
06/16/24 3x700m/3:00r 9:35.8 2:17.0 View workout
06/16/24 v3:00/2:00r...4 2,553m 2:21.0 View workout
06/16/24 19:52 4,029m 2:27.9 View workout
06/15/24 34:17 5,518m 3:06.3 View workout
06/15/24 v2:00/2:00r...3 1,664m 2:16.7 View workout