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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Jay Knoll

Log

Date Workout Score Ave Comments Action
03/21/24 v1:00/1:00r...5 3,221m 2:19.7 View workout
03/21/24 19:50 4,009m 2:28.4 View workout
03/21/24 12:28 2,527m 2:28.0 View workout
03/20/24 3x700m/2:00r 9:23.5 2:14.1 View workout
03/20/24 11:42 2,246m 2:36.3 View workout
03/20/24 24:48 5,037m 2:27.7 View workout
03/19/24 4x100m/1:00r 1:33.1 1:56.3 View workout
03/19/24 16:00 3,020m 2:39.0 View workout
03/19/24 v1:00/1:00r...7 3,496m 2:17.2 View workout
03/19/24 10:51 2,194m 2:28.4 View workout
03/18/24 3000m

no erg data

 View workout
03/16/24 2:58 510m 2:55.1 View workout
03/16/24 22:48 4,016m 2:50.3 View workout
03/16/24 4:55 1,013m 2:25.7 View workout
03/16/24 v250m/0:45r...8 2,000m 2:10.6 View workout
03/16/24 8:50 1,793m 2:27.8 View workout
03/14/24 1300m 6:16.6 2:24.8 View workout
03/14/24 3x500m/2:00r 7:06.3 2:22.1 View workout
03/14/24 v500m/2:00r...2 1,500m 2:18.0 View workout
03/14/24 20:55 4,168m 2:30.6 View workout
03/12/24 4x500m/2:00r 9:05.4 2:16.3 View workout
03/12/24 v8:00/3:00r...4 4,422m 2:15.6 View workout
03/12/24 10:16 2,060m 2:29.5 View workout
03/11/24 17:02 3,325m 2:33.7 View workout
03/11/24 2x500m/2:30r 4:32.2 2:16.1 View workout