Ryan Trask
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/24/25 | 2000m | 7:59.9 | 1:59.9 | SkiErg | View workout | |
04/24/25 | 5:01 | 1,071m | 2:20.6 | SkiErg | View workout | |
04/23/25 | 4000m | 7:22.7 | 1:50.6 | BikeErg | View workout | |
04/23/25 | 4x1000m/2:00r | 16:48.6 | 2:06.0 | RowErg | View workout | |
04/23/25 | 1000m | 4:05.5 | 2:02.7 | RowErg | View workout | |
04/23/25 | 14:00.7 | 6,471m | 2:09.9 | BikeErg | View workout | |
04/23/25 | 22:44.0 | 5,000m | 2:16.4 | SkiErg | View workout | |
04/21/25 | 0:50 | 188m | 2:13.7 | RowErg | View workout | |
04/21/25 | 1000m | 4:11.7 | 2:05.8 | RowErg | View workout | |
04/18/25 | 0:27 | 116m | 1:58.5 | RowErg | View workout | |
04/18/25 | 5x20c/2:00r | 8:17.8 | 3:01.1 | RowErg | View workout | |
04/16/25 | 12x2:00/1:00r | 4,690m | 2:33.5 | RowErg | View workout | |
04/16/25 | 4x1:00/1:30r | 937m | 2:08.0 | SkiErg | View workout | |
04/16/25 | 5:01 | 2,512m | 1:59.8 | BikeErg | View workout | |
04/14/25 | 6000m | 28:31.4 | 2:22.6 | RowErg | View workout | |
04/14/25 | 30:00 | 7,133m | 2:06.1 | SkiErg | View workout | |
04/12/25 | 30:00 | 6,329m | 2:22.2 | SkiErg | View workout | |
04/12/25 | 30:00 | 7,152m | 2:05.8 | RowErg | View workout | |
04/11/25 | 872m | 8:33.5 | 4:54.4 | RowErg | View workout | |
04/09/25 | 2000m | 8:23.6 | 2:05.9 | RowErg | View workout | |
04/09/25 | 4x10c/1:00r | 3:21.1 | 2:53.3 | SkiErg | View workout | |
04/09/25 | 7x500m/1:30r | 21:17.6 | 3:02.5 | SkiErg | View workout | |
04/09/25 | 2:04.5 | 500m | 2:04.5 | SkiErg | View workout | |
04/08/25 | 4304m | 18:01.7 | 2:05.6 | RowErg | View workout | |
04/08/25 | 3x20c/1:00r | 4:06.4 | 2:08.3 | SkiErg | View workout |