Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/25 |
6:47 |
3,535m |
1:55.3 |
BikeErg |
View workout
|
04/28/25 |
6:49 |
3,206m |
2:07.5 |
BikeErg |
View workout
|
04/28/25 |
4x500m/1:00r |
12:56.5 |
3:14.1 |
RowErg |
View workout
|
04/28/25 |
3x1:00/1:00r |
706m |
2:07.4 |
RowErg |
View workout
|
04/25/25 |
6000m |
23:55.9 |
1:59.6 |
RowErg |
View workout
|
04/24/25 |
2000m |
7:59.9 |
1:59.9 |
SkiErg |
View workout
|
04/24/25 |
5:01 |
1,071m |
2:20.6 |
SkiErg |
View workout
|
04/23/25 |
4000m |
7:22.7 |
1:50.6 |
BikeErg |
View workout
|
04/23/25 |
4x1000m/2:00r |
16:48.6 |
2:06.0 |
RowErg |
View workout
|
04/23/25 |
1000m |
4:05.5 |
2:02.7 |
RowErg |
View workout
|
04/23/25 |
14:00.7 |
6,471m |
2:09.9 |
BikeErg |
View workout
|
04/23/25 |
22:44.0 |
5,000m |
2:16.4 |
SkiErg |
View workout
|
04/21/25 |
0:50 |
188m |
2:13.7 |
RowErg |
View workout
|
04/21/25 |
1000m |
4:11.7 |
2:05.8 |
RowErg |
View workout
|
04/18/25 |
0:27 |
116m |
1:58.5 |
RowErg |
View workout
|
04/18/25 |
5x20c/2:00r |
8:17.8 |
3:01.1 |
RowErg |
View workout
|
04/16/25 |
12x2:00/1:00r |
4,690m |
2:33.5 |
RowErg |
View workout
|
04/16/25 |
4x1:00/1:30r |
937m |
2:08.0 |
SkiErg |
View workout
|
04/16/25 |
5:01 |
2,512m |
1:59.8 |
BikeErg |
View workout
|
04/14/25 |
6000m |
28:31.4 |
2:22.6 |
RowErg |
View workout
|
04/14/25 |
30:00 |
7,133m |
2:06.1 |
SkiErg |
View workout
|
04/12/25 |
30:00 |
6,329m |
2:22.2 |
SkiErg |
View workout
|
04/12/25 |
30:00 |
7,152m |
2:05.8 |
RowErg |
View workout
|
04/11/25 |
872m |
8:33.5 |
4:54.4 |
RowErg |
View workout
|
04/09/25 |
2000m |
8:23.6 |
2:05.9 |
RowErg |
View workout
|