Ryan Trask 2000m row
2,000
Meters
8:43.9
Time
2:10.9
Pace
119
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 102 |
July 29, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 25 | 119 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 26 | 117 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 25 | 117 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 834 | 26 | 115 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 26 | 121 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 861 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.