Ryan Trask 0:19 row
70
Meters
0:19.1
Time
2:16.4
Pace
4
Calories
79
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 103 |
July 22, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 70 | 2:16.4 | 138 | 774 | 22 | 79 |
| 0:19.1 | 70 | 2:16.4 | 138 | 774 | 22 | 79 |
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Workout Graph
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