Ryan Trask 2000m row
2,000
Meters
8:40.6
Time
2:10.1
Pace
120
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 107 |
July 17, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 25 | 124 |
| 1:48.1 | 400 | 2:15.1 | 142 | 788 | 26 | 118 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 26 | 120 |
| 1:44.4 | 1,200 | 2:10.5 | 157 | 841 | 25 | 123 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 874 | 24 | 130 |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 903 | 24 | 133 |
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Workout Graph
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