Ryan Trask
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/09/25 | 4x10c/1:00r | 3:21.1 | 2:53.3 | SkiErg | View workout | |
04/09/25 | 7x500m/1:30r | 21:17.6 | 3:02.5 | SkiErg | View workout | |
04/09/25 | 2:04.5 | 500m | 2:04.5 | SkiErg | View workout | |
04/08/25 | 4304m | 18:01.7 | 2:05.6 | RowErg | View workout | |
04/08/25 | 3x20c/1:00r | 4:06.4 | 2:08.3 | SkiErg | View workout | |
04/08/25 | 2000m | 8:16.2 | 2:04.0 | SkiErg | View workout | |
04/08/25 | 3x20c/1:00r | 4:12.2 | 2:16.3 | SkiErg | View workout | |
04/04/25 | 25:00 | 12,523m | 1:59.8 | BikeErg | View workout | |
04/04/25 | 30:00 | 7,163m | 2:05.6 | RowErg | View workout | |
04/03/25 | 30:00 | 6,738m | 2:13.5 | SkiErg | View workout | |
04/03/25 | 1:01 | 228m | 2:14.8 | SkiErg | View workout | |
03/19/25 | 7:51.4 | 2,000m | 1:57.8 | SkiErg | View workout | |
03/17/25 | 12x1:00/2:00r | 2,827m | 2:07.3 | SkiErg | View workout | |
03/07/25 | 324m | 1:08.1 | 1:45.0 | RowErg | View workout | |
03/07/25 | 4x1:00/2:00r | 880m | 2:16.3 | SkiErg | View workout | |
03/06/25 | 26:53 | 12,072m | 2:13.6 | BikeErg | View workout | |
03/06/25 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
03/06/25 | 10:00 | 5,047m | 1:59.0 | BikeErg | View workout | |
03/06/25 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
03/06/25 | 1000m | 3:18.8 | 1:39.4 | RowErg | View workout | |
03/04/25 | 10000m | 44:15.0 | 2:12.7 | SkiErg | View workout | |
02/28/25 | 500m | 2:05.9 | 2:05.9 | SkiErg | View workout | |
02/28/25 | 1000m | 4:14.2 | 2:07.1 | SkiErg | View workout | |
02/28/25 | 1000m | 3:29.3 | 1:44.6 | RowErg | View workout | |
02/28/25 | 2:00 | 512m | 1:57.8 | RowErg | View workout |