Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
2000m |
8:16.2 |
2:04.0 |
SkiErg |
View workout
|
04/08/25 |
3x20c/1:00r |
4:12.2 |
2:16.3 |
SkiErg |
View workout
|
04/04/25 |
25:00 |
12,523m |
1:59.8 |
BikeErg |
View workout
|
04/04/25 |
30:00 |
7,163m |
2:05.6 |
RowErg |
View workout
|
04/03/25 |
30:00 |
6,738m |
2:13.5 |
SkiErg |
View workout
|
04/03/25 |
1:01 |
228m |
2:14.8 |
SkiErg |
View workout
|
03/19/25 |
7:51.4 |
2,000m |
1:57.8 |
SkiErg |
View workout
|
03/17/25 |
12x1:00/2:00r |
2,827m |
2:07.3 |
SkiErg |
View workout
|
03/07/25 |
324m |
1:08.1 |
1:45.0 |
RowErg |
View workout
|
03/07/25 |
4x1:00/2:00r |
880m |
2:16.3 |
SkiErg |
View workout
|
03/06/25 |
26:53 |
12,072m |
2:13.6 |
BikeErg |
View workout
|
03/06/25 |
500m |
2:10.9 |
2:10.9 |
RowErg |
View workout
|
03/06/25 |
10:00 |
5,047m |
1:59.0 |
BikeErg |
View workout
|
03/06/25 |
500m |
1:52.9 |
1:52.9 |
RowErg |
View workout
|
03/06/25 |
1000m |
3:18.8 |
1:39.4 |
RowErg |
View workout
|
03/04/25 |
10000m |
44:15.0 |
2:12.7 |
SkiErg |
View workout
|
02/28/25 |
500m |
2:05.9 |
2:05.9 |
SkiErg |
View workout
|
02/28/25 |
1000m |
4:14.2 |
2:07.1 |
SkiErg |
View workout
|
02/28/25 |
1000m |
3:29.3 |
1:44.6 |
RowErg |
View workout
|
02/28/25 |
2:00 |
512m |
1:57.8 |
RowErg |
View workout
|
02/28/25 |
8x1:00/2:00r |
1,213m |
3:17.8 |
SkiErg |
View workout
|
02/28/25 |
1000m |
3:55.9 |
1:57.9 |
RowErg |
View workout
|
02/24/25 |
46:42 |
21,224m |
2:12.0 |
BikeErg |
View workout
|
02/21/25 |
8:28.0 |
2,008m |
2:06.4 |
RowErg |
View workout
|
02/21/25 |
10:00.0 |
2,500m |
2:00.0 |
SkiErg |
View workout
|