Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/06/25 |
2000m |
8:25.5 |
2:06.3 |
RowErg |
View workout
|
05/06/25 |
1000m |
3:57.1 |
1:58.5 |
SkiErg |
View workout
|
05/06/25 |
6000m |
25:43.8 |
2:08.6 |
SkiErg |
View workout
|
05/05/25 |
1:52:30.5 |
50,000m |
2:15.0 |
BikeErg |
View workout
|
05/04/25 |
18x1:00/0:30r |
4,006m |
2:14.7 |
RowErg |
View workout
|
05/03/25 |
2000m |
8:22.6 |
2:05.6 |
SkiErg |
View workout
|
05/03/25 |
500m |
1:56.0 |
1:56.0 |
RowErg |
View workout
|
05/03/25 |
5000m |
20:15.6 |
2:01.5 |
RowErg |
View workout
|
05/03/25 |
1000m |
4:11.9 |
2:05.9 |
RowErg |
View workout
|
05/01/25 |
20000m |
41:59.0 |
2:05.9 |
BikeErg |
View workout
|
05/01/25 |
5000m |
20:18.4 |
2:01.8 |
SkiErg |
View workout
|
04/30/25 |
35:19 |
17,201m |
2:03.2 |
BikeErg |
View workout
|
04/30/25 |
19:47.9 |
10,000m |
1:58.7 |
BikeErg |
View workout
|
04/29/25 |
30:01 |
14,268m |
2:06.2 |
BikeErg |
View workout
|
04/29/25 |
20:17 |
10,053m |
2:01.0 |
BikeErg |
View workout
|
04/29/25 |
30:01 |
14,260m |
2:06.3 |
BikeErg |
View workout
|
04/29/25 |
30:10.8 |
14,387m |
2:05.8 |
BikeErg |
View workout
|
04/28/25 |
10000m |
22:17.5 |
2:13.7 |
BikeErg |
View workout
|
04/28/25 |
137m |
0:39.0 |
2:22.3 |
SkiErg |
View workout
|
04/28/25 |
21:52 |
10,316m |
2:07.2 |
BikeErg |
View workout
|
04/28/25 |
6:47 |
3,535m |
1:55.3 |
BikeErg |
View workout
|
04/28/25 |
6:49 |
3,206m |
2:07.5 |
BikeErg |
View workout
|
04/28/25 |
4x500m/1:00r |
12:56.5 |
3:14.1 |
RowErg |
View workout
|
04/28/25 |
3x1:00/1:00r |
706m |
2:07.4 |
RowErg |
View workout
|
04/25/25 |
6000m |
23:55.9 |
1:59.6 |
RowErg |
View workout
|