Ryan Trask
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/25 | 6000m | 25:31.2 | 2:07.6 | SkiErg | View workout | |
| 01/16/25 | 2000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
| 01/14/25 | 5000m | 21:34.9 | 2:09.4 | RowErg | View workout | |
| 01/13/25 | 316m | 1:21.4 | 2:08.7 | RowErg | View workout | |
| 01/13/25 | 9x1:00/1:00r | 1,923m | 2:20.4 | SkiErg | View workout | |
| 01/13/25 | 2:23 | 504m | 2:22.6 | SkiErg | View workout | |
| 01/13/25 | 25:00.0 | 5,220m | 2:23.6 | RowErg | View workout | |
| 01/10/25 | 3:34 | 735m | 2:26.1 | SkiErg | View workout | |
| 01/10/25 | 19x1:00/1:00r | 4,044m | 2:20.9 | RowErg | View workout | |
| 01/10/25 | 8:36 | 2,006m | 2:08.8 | RowErg | View workout | |
| 01/03/25 | 5x1:00/1:00r | 880m | 2:50.4 | SkiErg | View workout | |
| 01/03/25 | 4:03 | 837m | 2:25.3 | SkiErg | View workout | |
| 01/03/25 | 10000m | 18:16.9 | 1:49.6 | BikeErg | View workout | |
| 01/03/25 | 5:01 | 2,577m | 1:56.8 | BikeErg | View workout | |
| 12/31/24 | 500m | 1:39.1 | 1:39.1 | SkiErg | View workout | |
| 12/31/24 | 18x1:00/1:00r | 2,726m | 3:18.0 | SkiErg | View workout | |
| 12/30/24 | 21:01 | 10,124m | 2:04.5 | BikeErg | View workout | |
| 12/30/24 | 5000m | 20:15.7 | 2:01.5 | RowErg | View workout | |
| 12/30/24 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 12/26/24 | 13:36 | 6,425m | 2:07.0 | BikeErg | View workout | |
| 12/26/24 | 12x1:00/1:00r | 2,661m | 2:15.2 | RowErg | View workout | |
| 12/26/24 | 4x1:00/2:00r | 983m | 2:02.0 | RowErg | View workout | |
| 12/26/24 | 502m | 2:08.5 | 2:07.9 | RowErg | View workout | |
| 12/25/24 | 1:35 | 714m | 2:13.6 | BikeErg | View workout | |
| 12/24/24 | 10:16 | 4,701m | 2:11.1 | BikeErg | View workout |