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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Lisa Noakes

Log

Date Workout Score Ave Comments Action
07/28/25 2000m 9:53.4 2:28.3 View workout
06/27/25 2000m 10:08.2 2:32.0 View workout
04/07/25 250m 1:11.7 2:23.4 View workout
01/21/25 v20c/2:00r...5 5,420m 2:30.3 View workout
01/05/25 v1000m/1:00r...5 5,000m 2:32.3 View workout
11/01/24 v500m/2:00r...3 2,000m 2:17.8 View workout
10/21/24 v500m/2:00r...8 4,000m 2:21.4 View workout
10/03/24 v1:00/1:00r...2 504m 2:29.3 View workout
09/27/24 500m 2:22.2 2:22.2 View workout
08/05/24 500m 2:22.4 2:22.4 View workout
06/27/24 10x0:30/0:45r 1,267m 1:58.3 View workout
06/14/24 v500m/3:14r...4 2,000m 2:12.8 View workout
06/11/24 v2:00/1:00r...6 2,727m 2:12.0 View workout
01/09/24 v6:00/1:30r...11 8,567m 2:23.5 View workout
12/15/23 2:28 511m 2:24.8 View workout
12/15/23 v0:20/0:10r...24 1,806m 2:12.8 View workout
11/01/23 v4:00/1:00r...4 2,207m 2:15.9 View workout
10/25/23 9x250m/1:00r 9:51.8 2:11.5 View workout
10/20/23 9x250m/1:00r 11:18.0 2:30.6 View workout
10/11/23 v0:30/0:45r...10 1,257m 1:59.3 View workout
09/26/23 v0:30/0:30r...16 1,969m 2:01.8 View workout
09/21/23 v20c/2:00r...4 3,496m 2:26.9 View workout
09/10/23 v1:00/1:00r...12 2,723m 2:12.2 View workout
09/08/23 v2:00/1:00r...8 3,515m 2:16.5 View workout
09/07/23 v5:00/2:00r...5 3,248m 2:18.5 View workout