Lisa Noakes 250m SkiErg
250
Meters
1:11.7
Time
2:23.4
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 103 |
April 07, 2025 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 34 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 35 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 36 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 33 |
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Workout Graph
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