Lisa Noakes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/15/23 |
6:00 |
1,140m |
2:37.8 |
SkiErg |
View workout
|
06/13/23 |
7:00 |
1,316m |
2:39.5 |
SkiErg |
View workout
|
06/06/23 |
v1:00/1:00r...7 |
3,494m |
2:17.3 |
RowErg |
View workout
|
06/01/23 |
v1500m/2:00r...4 |
6,000m |
2:26.9 |
RowErg |
View workout
|
05/19/23 |
500m |
2:22.3 |
2:22.3 |
RowErg |
View workout
|
05/19/23 |
500m |
2:18.1 |
2:18.1 |
RowErg |
View workout
|
05/19/23 |
500m |
2:18.9 |
2:18.9 |
RowErg |
View workout
|
05/19/23 |
500m |
2:16.1 |
2:16.1 |
RowErg |
View workout
|
05/19/23 |
500m |
2:16.0 |
2:16.0 |
RowErg |
View workout
|
05/19/23 |
500m |
2:14.7 |
2:14.7 |
RowErg |
View workout
|
05/17/23 |
10x0:30/0:30r |
1,222m |
2:02.7 |
RowErg |
View workout
|
01/11/23 |
v1:30/1:30r...10 |
3,394m |
2:12.5 |
RowErg |
View workout
|
01/10/23 |
v150m/1:00r...12 |
1,800m |
1:56.4 |
RowErg |
View workout
|
10/02/22 |
15x1:00/1:00r |
3,596m |
2:05.1 |
RowErg |
View workout
|
10/02/22 |
7:00 |
1,554m |
2:15.1 |
RowErg |
View workout
|
09/26/22 |
7:00 |
1,479m |
2:21.9 |
RowErg |
View workout
|
08/31/22 |
15x1:00/1:00r |
3,363m |
2:13.8 |
RowErg |
View workout
|
08/31/22 |
7:00 |
1,436m |
2:26.2 |
RowErg |
View workout
|
07/09/22 |
0:34 |
85m |
3:22.9 |
RowErg |
View workout
|
07/09/22 |
10:00 |
2,038m |
2:27.2 |
RowErg |
View workout
|
06/02/22 |
0:45 |
198m |
1:53.6 |
RowErg |
View workout
|
05/15/22 |
5x5:00/2:00r |
5,173m |
2:24.9 |
RowErg |
View workout
|
05/05/22 |
v3:00/0:30r...9 |
3,933m |
2:17.2 |
RowErg |
View workout
|
04/16/22 |
5x5:00/2:00r |
5,149m |
2:25.6 |
RowErg |
View workout
|
04/13/22 |
v3:00/0:30r...9 |
3,804m |
2:21.9 |
RowErg |
View workout
|