Lisa Noakes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/20 | 10:00 | 1,251m | 3:59.8 | RowErg | View workout | |
| 05/11/20 | 5:00 | 880m | 2:50.4 | RowErg | View workout | |
| 05/11/20 | 5:00 | 789m | 3:10.1 | RowErg | View workout | |
| 05/11/20 | 5:00 | 718m | 3:28.9 | RowErg | View workout | |
| 05/11/20 | 15:00 | 2,421m | 3:05.8 | RowErg | View workout | |
| 04/28/20 | v10:00/5:00r...4 | 4,598m | 2:36.5 | RowErg | View workout | |
| 04/22/20 | 3x500m/1:00r | 8:02.3 | 2:40.7 | RowErg | View workout | |
| 04/19/20 | 25:48 | 3,773m | 3:25.2 | RowErg | View workout | |
| 04/17/20 | 7x500m/1:00r | 18:57.6 | 2:42.5 | RowErg | View workout | |
| 04/14/20 | 4x6:00/3:00r | 4,082m | 2:56.3 | RowErg | View workout | |
| 04/05/20 | 3x8:00/2:00r | 4,211m | 2:50.9 | RowErg | View workout | |
| 04/03/20 | 2x500m/1:00r | 5:07.7 | 2:33.8 | RowErg | View workout | |
| 04/03/20 | v1:00/1:00r...5 | 2,299m | 3:15.7 | RowErg | View workout | |
| 03/31/20 | 4x3:00/2:00r | 2,020m | 2:58.2 | RowErg | View workout | |
| 03/29/20 | 20:00 | 3,005m | 3:19.6 | RowErg | View workout | |
| 03/26/20 | 8:13 | 1,615m | 2:32.9 | RowErg | View workout | |
| 03/23/20 | 4x500m/1:00r | 9:18.8 | 2:19.7 | RowErg | View workout | |
| 03/21/20 | 3x500m/2:00r | 6:51.2 | 2:17.0 | RowErg | View workout | |
| 03/19/20 | 6000m | 31:35.5 | 2:37.9 | RowErg | View workout | |
| 03/14/20 | 5x500m/2:00r | 11:48.6 | 2:21.7 | RowErg | View workout | |
| 03/13/20 | 4x3:00/2:00r | 2,618m | 2:17.5 | RowErg | View workout | |
| 03/03/20 | v1:00/1:00r...7 | 3,301m | 2:25.4 | RowErg | View workout | |
| 02/26/20 | 2x3:00/1:00r | 1,255m | 2:23.4 | RowErg | View workout | |
| 02/24/20 | 5x1:00/1:00r | 1,108m | 2:15.3 | RowErg | View workout | |
| 02/22/20 | 3x4:00/1:00r | 2,405m | 2:29.6 | RowErg | View workout |