Lisa Noakes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/20 |
10:21 |
2,257m |
2:17.6 |
RowErg |
View workout
|
09/19/20 |
15:25 |
3,383m |
2:16.8 |
RowErg |
View workout
|
09/15/20 |
4x5:00/r |
3,987m |
2:30.4 |
RowErg |
View workout
|
09/06/20 |
v500m/1:41r...32 |
16,000m |
2:32.1 |
RowErg |
View workout
|
09/02/20 |
3x500m/1:00r |
7:14.3 |
2:24.7 |
RowErg |
View workout
|
08/25/20 |
v1000m/2:00r...6 |
4,500m |
2:19.2 |
RowErg |
View workout
|
08/22/20 |
v1000m/2:00r...3 |
2,750m |
2:19.2 |
RowErg |
View workout
|
08/18/20 |
20:00 |
3,840m |
2:36.2 |
RowErg |
View workout
|
08/18/20 |
4:13 |
590m |
3:34.4 |
RowErg |
View workout
|
08/10/20 |
5:22 |
1,139m |
2:21.7 |
RowErg |
View workout
|
08/05/20 |
4:42 |
954m |
2:28.0 |
RowErg |
View workout
|
08/03/20 |
4x500m/1:30r |
9:07.9 |
2:16.9 |
RowErg |
View workout
|
07/30/20 |
20:00 |
4,025m |
2:29.0 |
RowErg |
View workout
|
07/30/20 |
5:08 |
784m |
3:16.4 |
RowErg |
View workout
|
07/24/20 |
5000m |
24:49.6 |
2:28.9 |
RowErg |
View workout
|
07/22/20 |
4x500m/2:00r |
8:51.8 |
2:12.9 |
RowErg |
View workout
|
07/16/20 |
v1:00/1:00r...9 |
1,975m |
2:16.7 |
RowErg |
View workout
|
07/16/20 |
2:48 |
514m |
2:43.6 |
RowErg |
View workout
|
07/16/20 |
2:59 |
357m |
4:10.9 |
RowErg |
View workout
|
07/09/20 |
6:05 |
1,135m |
2:41.1 |
RowErg |
View workout
|
07/08/20 |
4x500m/2:00r |
8:59.6 |
2:14.9 |
RowErg |
View workout
|
07/04/20 |
3x500m/1:00r |
6:44.9 |
2:14.9 |
RowErg |
View workout
|
07/02/20 |
4:00 |
572m |
3:29.7 |
RowErg |
View workout
|
07/02/20 |
4:36 |
709m |
3:14.9 |
RowErg |
View workout
|
07/01/20 |
9x1:00/1:00r |
1,881m |
2:23.5 |
RowErg |
View workout
|