Lisa Noakes 2:59 row
357
Meters
2:59.2
Time
4:10.9
Pace
18
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 84 |
July 16, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 357 | 4:10.9 | 22 | 376 | 22 |
| 2:59.2 | 358 | 4:10.2 | 22 | 376 | 22 |
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Workout Graph
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