Lisa Noakes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/21 |
v1000m/2:19r...5 |
5,000m |
2:07.2 |
RowErg |
View workout
|
02/13/21 |
2:13 |
432m |
2:33.9 |
RowErg |
View workout
|
02/11/21 |
1:59 |
265m |
3:45.2 |
RowErg |
View workout
|
02/11/21 |
4x4:00/1:00r |
3,532m |
2:15.9 |
RowErg |
View workout
|
02/11/21 |
4:38 |
887m |
2:36.9 |
RowErg |
View workout
|
02/10/21 |
v30c/2:14r...5 |
2,369m |
2:07.0 |
RowErg |
View workout
|
02/10/21 |
2:02 |
393m |
2:36.3 |
RowErg |
View workout
|
02/06/21 |
20:00 |
4,434m |
2:15.3 |
RowErg |
View workout
|
02/06/21 |
1:34 |
297m |
2:39.4 |
RowErg |
View workout
|
02/03/21 |
v500m/4:09r...4 |
2,000m |
1:59.3 |
RowErg |
View workout
|
02/02/21 |
v500m/1:00r...6 |
3,000m |
2:11.5 |
RowErg |
View workout
|
02/01/21 |
v500m/1:00r...8 |
4,000m |
2:10.2 |
RowErg |
View workout
|
01/19/21 |
v4:00/2:00r...4 |
3,637m |
2:11.9 |
RowErg |
View workout
|
01/19/21 |
1:42 |
374m |
2:17.0 |
RowErg |
View workout
|
01/15/21 |
v1000m/1:00r...3 |
3,000m |
2:15.5 |
RowErg |
View workout
|
01/14/21 |
10:04 |
2,161m |
2:19.9 |
RowErg |
View workout
|
01/11/21 |
v500m/0:30r...5 |
2,500m |
2:15.4 |
RowErg |
View workout
|
01/09/21 |
v1000m/1:00r...3 |
3,000m |
2:14.4 |
RowErg |
View workout
|
01/06/21 |
15x0:30/0:30r |
1,765m |
2:07.4 |
RowErg |
View workout
|
01/05/21 |
v500m/1:00r...4 |
2,000m |
2:16.5 |
RowErg |
View workout
|
01/04/21 |
v2000m/3:00r...4 |
5,000m |
2:17.5 |
RowErg |
View workout
|
12/28/20 |
v500m/1:00r...4 |
2,000m |
2:09.0 |
RowErg |
View workout
|
12/25/20 |
v750m/2:30r...2 |
3,000m |
2:21.9 |
RowErg |
View workout
|
12/22/20 |
v10:00/1:00r...3 |
6,288m |
2:23.1 |
RowErg |
View workout
|
12/21/20 |
v0:20/0:40r...20 |
1,646m |
2:01.5 |
RowErg |
View workout
|