Lisa Noakes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/21 | 4x500m/1:00r | 9:15.4 | 2:18.8 | RowErg | View workout | |
| 05/04/21 | 3x1000m/1:00r | 13:33.9 | 2:15.6 | RowErg | View workout | |
| 05/03/21 | 4x500m/1:00r | 9:16.4 | 2:19.1 | RowErg | View workout | |
| 05/02/21 | 4x500m/1:00r | 8:42.7 | 2:10.6 | RowErg | View workout | |
| 05/01/21 | 6:31 | 1,424m | 2:17.4 | RowErg | View workout | |
| 04/30/21 | 3x500m/0:50r | 6:31.7 | 2:10.5 | RowErg | View workout | |
| 04/30/21 | v500m/4:10r...1 | 500m | 2:18.3 | RowErg | View workout | |
| 04/29/21 | 1:26 | 228m | 3:09.0 | RowErg | View workout | |
| 04/29/21 | 11x0:30/0:30r | 1,374m | 2:00.0 | RowErg | View workout | |
| 04/29/21 | 3:33 | 716m | 2:28.8 | RowErg | View workout | |
| 04/06/21 | 4x500m/0:40r | 8:25.5 | 2:06.3 | RowErg | View workout | |
| 03/27/21 | 7:00 | 1,583m | 2:12.6 | RowErg | View workout | |
| 03/23/21 | 3x8:00/2:00r | 5,247m | 2:17.2 | RowErg | View workout | |
| 03/23/21 | 4:47 | 834m | 2:52.3 | RowErg | View workout | |
| 03/15/21 | 5x1000m/1:00r | 22:03.5 | 2:12.3 | RowErg | View workout | |
| 03/11/21 | v250m/0:30r...20 | 5,000m | 2:05.2 | RowErg | View workout | |
| 03/08/21 | v1000m/r...6 | 5,000m | 2:11.2 | RowErg | View workout | |
| 03/07/21 | v500m/3:28r...10 | 5,000m | 2:02.6 | RowErg | View workout | |
| 03/04/21 | v1000m/1:30r...5 | 5,000m | 2:14.4 | RowErg | View workout | |
| 03/02/21 | 2x2500m/1:20r | 22:16.8 | 2:13.6 | RowErg | View workout | |
| 03/01/21 | v1000m/1:30r...5 | 5,000m | 2:15.3 | RowErg | View workout | |
| 02/22/21 | v500m/1:00r...5 | 2,500m | 2:07.9 | RowErg | View workout | |
| 02/16/21 | v500m/2:59r...9 | 4,500m | 2:05.0 | RowErg | View workout | |
| 02/15/21 | v500m/2:53r...6 | 3,000m | 2:04.8 | RowErg | View workout | |
| 02/13/21 | v1:00/0:30r...3 | 758m | 1:58.7 | RowErg | View workout |