Lisa Noakes 2000m row
2,000
Meters
10:08.2
Time
2:32.0
Pace
108
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 18 |
Stroke Count | 188 |
Drag Factor | 108 |
June 27, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 18 |
2:09.4 | 400 | 2:41.7 | 83 | 584 | 18 |
2:06.2 | 800 | 2:37.7 | 89 | 606 | 17 |
1:57.1 | 1,200 | 2:26.3 | 112 | 684 | 19 |
1:58.8 | 1,600 | 2:28.5 | 107 | 667 | 19 |
1:56.6 | 2,000 | 2:25.7 | 113 | 689 | 20 |
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Workout Graph

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