Lisa Noakes 2000m row
2,000
Meters
9:53.4
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 109 |
July 28, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,000 | 2:28.3 | 107 | 668 | 19 |
| 2:02.1 | 400 | 2:32.6 | 98 | 638 | 19 |
| 1:58.5 | 800 | 2:28.1 | 108 | 670 | 19 |
| 1:57.0 | 1,200 | 2:26.2 | 112 | 685 | 19 |
| 1:57.9 | 1,600 | 2:27.3 | 109 | 676 | 19 |
| 1:57.9 | 2,000 | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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