Peter Symons EMT-P
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/20 |
45:00 |
7,960m |
2:49.5 |
RowErg |
View workout
|
12/09/20 |
30:00 |
5,622m |
2:40.0 |
RowErg |
View workout
|
12/08/20 |
30:00 |
5,416m |
2:46.1 |
RowErg |
View workout
|
12/06/20 |
30:00 |
5,435m |
2:45.5 |
RowErg |
View workout
|
12/05/20 |
30:00 |
5,448m |
2:45.1 |
RowErg |
View workout
|
12/04/20 |
30:00 |
5,297m |
2:49.9 |
RowErg |
View workout
|
12/03/20 |
30:00 |
5,177m |
2:53.8 |
RowErg |
View workout
|
12/02/20 |
30:00 |
5,254m |
2:51.2 |
RowErg |
View workout
|
12/01/20 |
30:00 |
5,146m |
2:54.8 |
RowErg |
View workout
|
11/30/20 |
10000m |
57:41.7 |
2:53.0 |
RowErg |
View workout
|
11/29/20 |
10000m |
57:18.3 |
2:51.9 |
RowErg |
View workout
|
11/28/20 |
10000m |
56:43.4 |
2:50.1 |
RowErg |
View workout
|
11/27/20 |
10000m |
56:51.8 |
2:50.5 |
RowErg |
View workout
|
11/26/20 |
10000m |
55:26.6 |
2:46.3 |
RowErg |
View workout
|
11/25/20 |
30:00 |
5,483m |
2:44.1 |
RowErg |
View workout
|
11/22/20 |
28:08 |
5,062m |
2:46.7 |
RowErg |
View workout
|
11/13/20 |
30:43 |
4,620m |
3:19.4 |
RowErg |
View workout
|
11/13/20 |
2:40 |
106m |
12:35.6 |
RowErg |
View workout
|
10/31/20 |
5000m |
28:35.8 |
2:51.5 |
RowErg |
View workout
|
10/29/20 |
2500m |
13:48.1 |
2:45.6 |
RowErg |
View workout
|
10/28/20 |
30:00 |
5,405m |
2:46.5 |
RowErg |
View workout
|
10/26/20 |
30:00 |
5,262m |
2:51.0 |
RowErg |
View workout
|
10/25/20 |
10:00 |
1,873m |
2:40.1 |
RowErg |
View workout
|
10/24/20 |
20:00 |
3,876m |
2:34.7 |
RowErg |
View workout
|
10/20/20 |
30:00 |
5,578m |
2:41.3 |
RowErg |
View workout
|