Peter Symons EMT-P 20:00 row
3,667
Meters
20:00.0
Time
2:43.6
Pace
189
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 137 |
March 03, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,667 | 2:43.6 | 80 | 574 | 30 | 114 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 31 | 109 |
| 8:00.0 | 723 | 2:45.9 | 77 | 563 | 29 | 108 |
| 12:00.0 | 721 | 2:46.4 | 76 | 561 | 29 | 115 |
| 16:00.0 | 728 | 2:44.8 | 78 | 568 | 30 | 111 |
| 20:00.0 | 776 | 2:34.6 | 95 | 625 | 31 | 130 |
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Workout Graph
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