Peter Symons EMT-P 500m row
500
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 138 |
February 14, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 31 | 120 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 32 | 114 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 33 | 116 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 31 | 120 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 32 | 122 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 31 | 130 |
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Workout Graph
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