Peter Symons EMT-P 20:00 row
3,701
Meters
20:00.0
Time
2:42.1
Pace
194
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 137 |
February 23, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,701 | 2:42.1 | 82 | 582 | 30 | 111 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 30 | 105 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 30 | 103 |
| 12:00.0 | 718 | 2:47.1 | 75 | 558 | 29 | 109 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 30 | 114 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 31 | 124 |
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Workout Graph
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