Peter Symons EMT-P 5000m row
5,000
Meters
27:49.8
Time
2:46.9
Pace
256
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 825 |
| Drag Factor | 137 |
February 19, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 5,000 | 2:46.9 | 75 | 558 | 29 | 102 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 30 | 107 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 30 | 114 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 30 | 114 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 30 | 115 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 29 | 62 |
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Workout Graph
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