Peter Symons EMT-P 20:00 row
3,740
Meters
20:00.0
Time
2:40.4
Pace
195
Calories
88
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 138 |
March 08, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,740 | 2:40.4 | 85 | 591 | 30 | 88 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 31 | 100 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 31 | 63 |
| 12:00.0 | 748 | 2:40.4 | 85 | 591 | 30 | 92 |
| 16:00.0 | 760 | 2:37.8 | 89 | 606 | 31 | 63 |
| 20:00.0 | 735 | 2:43.2 | 80 | 576 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.