Peter Symons EMT-P 1x500m/1:00r row
500
Meters
2:31.4
Time
2:31.4
Pace
27
Calories
127
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 688 |
| Overall Time | 3:31.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 137 |
February 16, 2021 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 31 | 127 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 31 | 127 |
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.