Peter Symons EMT-P 5000m row
5,000
Meters
27:40.8
Time
2:46.0
Pace
259
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 831 |
| Drag Factor | 137 |
February 22, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.8 | 5,000 | 2:46.0 | 76 | 562 | 29 | 112 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 29 | 110 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 568 | 30 | 107 |
| 5:33.5 | 3,000 | 2:46.7 | 75 | 559 | 30 | 109 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 577 | 31 | 114 |
| 5:26.8 | 5,000 | 2:43.4 | 80 | 576 | 30 | 122 |
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Workout Graph
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