Peter Symons EMT-P 20:00 row
3,632
Meters
20:00.0
Time
2:45.1
Pace
187
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 137 |
February 27, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,632 | 2:45.1 | 78 | 567 | 187 | 30 | 119 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 31 | 118 |
| 8:00.0 | 724 | 2:45.7 | 77 | 564 | 37 | 30 | 115 |
| 12:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 30 | 118 |
| 16:00.0 | 698 | 2:51.9 | 69 | 537 | 36 | 28 | 117 |
| 20:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 31 | 127 |
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Workout Graph
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