Peter Symons EMT-P 5000m row
5,000
Meters
26:53.4
Time
2:41.3
Pace
261
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 138 |
February 12, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 5,000 | 2:41.3 | 83 | 586 | 29 | 125 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 31 | 123 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 30 | 124 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 29 | 128 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 583 | 30 | 126 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 589 | 30 | 127 |
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Workout Graph
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