Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/27/24 |
6000m |
25:15.8 |
2:06.3 |
Slides |
View workout
|
02/26/24 |
4:45 |
1,210m |
1:57.8 |
Slides |
View workout
|
02/26/24 |
1500m |
6:20.3 |
2:06.7 |
Slides |
View workout
|
02/24/24 |
30:00 |
7,147m |
2:05.9 |
Slides |
View workout
|
02/23/24 |
v1500m/1:00r...7 |
4,000m |
1:56.1 |
Slides |
View workout
|
02/23/24 |
1500m |
6:21.3 |
2:07.1 |
Slides |
View workout
|
02/21/24 |
5000m |
21:03.1 |
2:06.3 |
Slides |
View workout
|
02/21/24 |
1500m |
6:26.3 |
2:08.7 |
Slides |
View workout
|
02/20/24 |
6000m |
25:20.9 |
2:06.7 |
Slides |
View workout
|
02/20/24 |
5:00 |
1,171m |
2:08.0 |
Slides |
View workout
|
02/18/24 |
v1500m/1:00r...7 |
4,000m |
1:57.7 |
Slides |
View workout
|
02/18/24 |
1500m |
6:19.9 |
2:06.6 |
Slides |
View workout
|
02/17/24 |
5000m |
20:44.1 |
2:04.4 |
Slides |
View workout
|
02/17/24 |
5:00 |
1,166m |
2:08.6 |
Slides |
View workout
|
02/15/24 |
5000m |
20:49.9 |
2:04.9 |
Slides |
View workout
|
02/15/24 |
5:00 |
1,176m |
2:07.5 |
Slides |
View workout
|
02/14/24 |
v1:00/2:00r...5 |
3,341m |
1:56.7 |
Slides |
View workout
|
02/14/24 |
1500m |
6:16.2 |
2:05.4 |
Slides |
View workout
|
02/12/24 |
3000m |
12:20.8 |
2:03.4 |
Slides |
View workout
|
02/12/24 |
4:41 |
1,169m |
2:00.4 |
Slides |
View workout
|
02/12/24 |
1500m |
6:23.0 |
2:07.6 |
Slides |
View workout
|
02/11/24 |
4000m |
16:33.5 |
2:04.1 |
Slides |
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|
02/11/24 |
1500m |
6:19.3 |
2:06.4 |
Slides |
View workout
|
02/10/24 |
3000m |
12:43.9 |
2:07.3 |
Slides |
View workout
|
02/10/24 |
v25c/1:00r...3 |
1,032m |
2:03.0 |
Slides |
View workout
|