Chris Cowan 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 299 |
| Drag Factor | 101 |
April 05, 2024 17:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 35 |
| 1:46.4 | 400 | 2:13.0 | 149 | 812 | 31 |
| 1:43.2 | 800 | 2:09.0 | 163 | 861 | 33 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 35 |
| 1:37.8 | 1,600 | 2:02.2 | 192 | 959 | 38 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 896 | 39 |
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