Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | v500m/2:00r...5 | 2,500m | 1:56.2 | Slides | View workout | |
| 04/09/24 | 2419m | 9:56.5 | 2:03.2 | Slides | View workout | |
| 04/09/24 | 1500m | 6:20.1 | 2:06.7 | Slides | View workout | |
| 04/07/24 | v1:00/1:00r...13 | 3,573m | 1:49.1 | Slides | View workout | |
| 04/07/24 | 1500m | 6:14.5 | 2:04.8 | Slides | View workout | |
| 04/05/24 | 3000m | 12:29.2 | 2:04.8 | Slides | View workout | |
| 04/05/24 | 4:06 | 1,022m | 2:00.6 | Slides | View workout | |
| 04/05/24 | 2000m | 8:29.9 | 2:07.4 | Slides | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 9,825m | 1:56.0 | BikeErg | View workout | |
| 04/03/24 | 3220m | 6:57.3 | 2:09.5 | BikeErg | View workout | |
| 04/01/24 | 16100m | 32:36.6 | 2:01.5 | BikeErg | View workout | |
| 03/31/24 | v3000m/2:00r...4 | 9,921m | 2:02.0 | BikeErg | View workout | |
| 03/27/24 | 4000m | 16:24.1 | 2:03.0 | Slides | View workout | |
| 03/27/24 | 5:00 | 1,230m | 2:01.9 | Slides | View workout | |
| 03/26/24 | 30:00 | 14,822m | 2:01.4 | BikeErg | View workout | |
| 03/25/24 | 25:15 | 6,006m | 2:06.1 | Slides | View workout | |
| 03/24/24 | 5154m | 21:39.7 | 2:06.0 | Slides | View workout | |
| 03/24/24 | 5:00 | 1,190m | 2:06.0 | Slides | View workout | |
| 03/23/24 | 4806m | 19:56.8 | 2:04.5 | Slides | View workout | |
| 03/20/24 | 4006m | 16:32.1 | 2:03.8 | Slides | View workout | |
| 03/20/24 | 5:00 | 1,177m | 2:07.4 | Slides | View workout | |
| 03/19/24 | v805m/1:30r...7 | 5,635m | 1:54.3 | BikeErg | View workout | |
| 03/19/24 | 3220m | 7:04.6 | 2:11.8 | BikeErg | View workout | |
| 03/17/24 | 7005m | 29:40.3 | 2:07.0 | Slides | View workout | |
| 03/16/24 | 16116m | 32:56.0 | 2:02.6 | BikeErg | View workout |