Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/24 | 16100m | 33:26.8 | 2:04.6 | BikeErg | View workout | |
| 04/30/24 | 10:00 | 2,283m | 2:11.5 | Slides | View workout | |
| 04/30/24 | v1:00/1:00r...7 | 1,938m | 1:48.3 | Slides | View workout | |
| 04/30/24 | 1500m | 6:23.8 | 2:07.9 | Slides | View workout | |
| 04/28/24 | 3000m | 13:18.9 | 2:13.1 | Slides | View workout | |
| 04/28/24 | v1:00/1:00r...9 | 2,506m | 1:47.7 | Slides | View workout | |
| 04/28/24 | 1500m | 6:22.3 | 2:07.4 | Slides | View workout | |
| 04/26/24 | v1:00/1:00r...4 | 3,521m | 1:59.2 | Slides | View workout | |
| 04/26/24 | 1500m | 6:21.7 | 2:07.2 | Slides | View workout | |
| 04/24/24 | 16100m | 32:30.9 | 2:01.1 | BikeErg | View workout | |
| 04/23/24 | 8007m | 33:59.0 | 2:07.3 | RowErg | View workout | |
| 04/23/24 | 750m | 3:13.1 | 2:08.7 | Slides | View workout | |
| 04/21/24 | 6736m | 28:28.0 | 2:06.7 | RowErg | View workout | |
| 04/21/24 | 750m | 3:18.2 | 2:12.1 | Slides | View workout | |
| 04/20/24 | 20:47 | 5,008m | 2:04.5 | Slides | View workout | |
| 04/20/24 | 750m | 3:07.9 | 2:05.2 | Slides | View workout | |
| 04/19/24 | 16100m | 32:39.7 | 2:01.7 | BikeErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 1:54.5 | Slides | View workout | |
| 04/17/24 | 1500m | 6:20.2 | 2:06.7 | Slides | View workout | |
| 04/16/24 | 13805m | 27:51.0 | 2:01.0 | BikeErg | View workout | |
| 04/15/24 | 3510m | 14:33.6 | 2:04.4 | Slides | View workout | |
| 04/15/24 | 1500m | 6:21.3 | 2:07.1 | Slides | View workout | |
| 04/12/24 | 20000m | 41:06.5 | 2:03.3 | BikeErg | View workout | |
| 04/11/24 | 25:10 | 6,009m | 2:05.7 | Slides | View workout | |
| 04/10/24 | 17763m | 36:10.6 | 2:02.1 | BikeErg | View workout |