Chris Cowan 5:03 row
1,212
Meters
5:03.6
Time
2:05.2
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 57 |
June 26, 2024 17:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,212 | 2:05.2 | 178 | 913 | 38 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 39 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 0 |
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