Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/24 | 3220m | 13:21.0 | 2:04.3 | Slides | View workout | |
| 05/16/24 | 1610m | 6:42.2 | 2:04.9 | Slides | View workout | |
| 05/16/24 | 3220m | 7:01.4 | 2:10.8 | BikeErg | View workout | |
| 05/14/24 | 500m | 1:40.5 | 1:40.5 | Slides | View workout | |
| 05/14/24 | 5:19 | 1,261m | 2:06.5 | Slides | View workout | |
| 05/13/24 | 2000m | 8:58.5 | 2:14.6 | Slides | View workout | |
| 05/13/24 | 1002m | 3:53.4 | 1:56.4 | Slides | View workout | |
| 05/13/24 | 2507m | 10:14.0 | 2:02.4 | Slides | View workout | |
| 05/13/24 | 1004m | 4:25.6 | 2:12.2 | Slides | View workout | |
| 05/12/24 | 1000m | 3:40.1 | 1:50.0 | Slides | View workout | |
| 05/12/24 | 1500m | 7:19.2 | 2:26.4 | Slides | View workout | |
| 05/10/24 | 3000m | 12:34.0 | 2:05.6 | Slides | View workout | |
| 05/10/24 | v1000m/3:00r...2 | 2,000m | 1:57.2 | Slides | View workout | |
| 05/10/24 | 1500m | 6:23.7 | 2:07.9 | Slides | View workout | |
| 05/08/24 | 15:00 | 3,630m | 2:04.0 | Slides | View workout | |
| 05/08/24 | 5:00 | 1,164m | 2:08.8 | Slides | View workout | |
| 05/07/24 | 10x500m/1:15r | 19:12.7 | 1:55.2 | Slides | View workout | |
| 05/07/24 | 1500m | 6:22.8 | 2:07.6 | Slides | View workout | |
| 05/05/24 | 10000m | 41:49.2 | 2:05.4 | Slides | View workout | |
| 05/05/24 | 4:30 | 1,032m | 2:10.8 | Slides | View workout | |
| 05/04/24 | 100m | 0:17.6 | 1:28.0 | Slides | View workout | |
| 05/04/24 | 1:00 | 315m | 1:35.2 | Slides | View workout | |
| 05/04/24 | 1500m | 6:20.7 | 2:06.9 | Slides | View workout | |
| 05/03/24 | v1:00/1:00r...4 | 3,567m | 1:57.7 | Slides | View workout | |
| 05/03/24 | 1500m | 6:23.8 | 2:07.9 | Slides | View workout |