Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/24 | 1500m | 6:19.9 | 2:06.6 | Slides | View workout | |
| 02/17/24 | 5000m | 20:44.1 | 2:04.4 | Slides | View workout | |
| 02/17/24 | 5:00 | 1,166m | 2:08.6 | Slides | View workout | |
| 02/15/24 | 5000m | 20:49.9 | 2:04.9 | Slides | View workout | |
| 02/15/24 | 5:00 | 1,176m | 2:07.5 | Slides | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,341m | 1:56.7 | Slides | View workout | |
| 02/14/24 | 1500m | 6:16.2 | 2:05.4 | Slides | View workout | |
| 02/12/24 | 3000m | 12:20.8 | 2:03.4 | Slides | View workout | |
| 02/12/24 | 4:41 | 1,169m | 2:00.4 | Slides | View workout | |
| 02/12/24 | 1500m | 6:23.0 | 2:07.6 | Slides | View workout | |
| 02/11/24 | 4000m | 16:33.5 | 2:04.1 | Slides | View workout | |
| 02/11/24 | 1500m | 6:19.3 | 2:06.4 | Slides | View workout | |
| 02/10/24 | 3000m | 12:43.9 | 2:07.3 | Slides | View workout | |
| 02/10/24 | v25c/1:00r...3 | 1,032m | 2:03.0 | Slides | View workout | |
| 02/10/24 | 3000m | 12:51.2 | 2:08.5 | Slides | View workout | |
| 02/08/24 | v25c/1:00r...12 | 4,278m | 1:54.9 | Slides | View workout | |
| 02/08/24 | 5:00 | 1,206m | 2:04.3 | Slides | View workout | |
| 02/05/24 | 8x200m/1:00r | 5:40.9 | 1:46.5 | Slides | View workout | |
| 02/05/24 | 5:00 | 1,215m | 2:03.4 | Slides | View workout | |
| 02/04/24 | 5000m | 21:26.1 | 2:08.6 | Slides | View workout | |
| 02/04/24 | 5:00 | 1,196m | 2:05.4 | Slides | View workout | |
| 02/03/24 | 10000m | 20:17.7 | 2:01.7 | BikeErg | View workout | |
| 02/03/24 | 3220m | 6:58.3 | 2:09.9 | BikeErg | View workout | |
| 01/15/24 | 4510m | 18:50.7 | 2:05.3 | Slides | View workout | |
| 01/15/24 | 6:00 | 1,441m | 2:04.9 | Slides | View workout |