Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/24 | 5000m | 20:35.3 | 2:03.5 | Slides | View workout | |
| 03/06/24 | 1500m | 6:21.3 | 2:07.1 | Slides | View workout | |
| 03/04/24 | 4x500m/2:00r | 7:36.9 | 1:54.2 | Slides | View workout | |
| 03/04/24 | 1500m | 6:20.3 | 2:06.7 | Slides | View workout | |
| 03/03/24 | 16100m | 33:52.4 | 2:06.2 | BikeErg | View workout | |
| 03/02/24 | 15:00 | 3,557m | 2:06.5 | Slides | View workout | |
| 03/02/24 | 2000m | 7:52.4 | 1:58.1 | Slides | View workout | |
| 03/02/24 | 1500m | 6:19.9 | 2:06.6 | Slides | View workout | |
| 03/01/24 | 5000m | 21:29.8 | 2:08.9 | Slides | View workout | |
| 03/01/24 | 1286m | 5:51.4 | 2:16.6 | Slides | View workout | |
| 03/01/24 | 2000m | 8:34.7 | 2:08.6 | Slides | View workout | |
| 02/28/24 | 14:56 | 3,509m | 2:07.7 | Slides | View workout | |
| 02/28/24 | 4:50 | 1,231m | 1:58.0 | Slides | View workout | |
| 02/28/24 | 1500m | 6:21.5 | 2:07.1 | Slides | View workout | |
| 02/27/24 | 6000m | 25:15.8 | 2:06.3 | Slides | View workout | |
| 02/26/24 | 4:45 | 1,210m | 1:57.8 | Slides | View workout | |
| 02/26/24 | 1500m | 6:20.3 | 2:06.7 | Slides | View workout | |
| 02/24/24 | 30:00 | 7,147m | 2:05.9 | Slides | View workout | |
| 02/23/24 | v1500m/1:00r...7 | 4,000m | 1:56.1 | Slides | View workout | |
| 02/23/24 | 1500m | 6:21.3 | 2:07.1 | Slides | View workout | |
| 02/21/24 | 5000m | 21:03.1 | 2:06.3 | Slides | View workout | |
| 02/21/24 | 1500m | 6:26.3 | 2:08.7 | Slides | View workout | |
| 02/20/24 | 6000m | 25:20.9 | 2:06.7 | Slides | View workout | |
| 02/20/24 | 5:00 | 1,171m | 2:08.0 | Slides | View workout | |
| 02/18/24 | v1500m/1:00r...7 | 4,000m | 1:57.7 | Slides | View workout |