Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | v250m/0:45r...12 | 3,000m | 1:50.2 | Slides | View workout | |
| 01/14/24 | 5:00 | 1,236m | 2:01.3 | Slides | View workout | |
| 01/13/24 | 13004m | 27:20.1 | 2:06.1 | BikeErg | View workout | |
| 01/09/24 | 5000m | 20:54.6 | 2:05.4 | Slides | View workout | |
| 01/09/24 | 5:00 | 1,195m | 2:05.5 | Slides | View workout | |
| 01/07/24 | 10:02 | 2,437m | 2:03.6 | Slides | View workout | |
| 01/07/24 | 5:00 | 1,230m | 2:01.9 | Slides | View workout | |
| 01/03/24 | 5000m | 20:45.8 | 2:04.5 | Slides | View workout | |
| 01/03/24 | 5:00 | 1,210m | 2:03.9 | Slides | View workout | |
| 01/01/24 | 6000m | 25:09.8 | 2:05.8 | Slides | View workout | |
| 01/01/24 | 5:00 | 1,223m | 2:02.6 | Slides | View workout | |
| 12/30/23 | 20:00 | 4,803m | 2:04.9 | Slides | View workout | |
| 12/30/23 | 5:00 | 1,183m | 2:06.7 | Slides | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,161m | 1:53.8 | Slides | View workout | |
| 12/27/23 | 6:00 | 1,440m | 2:05.0 | Slides | View workout | |
| 12/26/23 | 3504m | 14:44.8 | 2:06.2 | Slides | View workout | |
| 12/11/23 | 15010m | 30:26.4 | 2:01.6 | BikeErg | View workout | |
| 12/11/23 | 1610m | 3:26.1 | 2:08.0 | BikeErg | View workout | |
| 12/10/23 | v1000m/0:30r...6 | 8,684m | 2:09.2 | Slides | View workout | |
| 12/07/23 | 30:00 | 7,152m | 2:05.8 | Slides | View workout | |
| 12/06/23 | v4:00/2:00r...2 | 2,034m | 1:57.9 | Slides | View workout | |
| 12/03/23 | 4000m | 16:40.9 | 2:05.1 | Slides | View workout | |
| 12/03/23 | 6:00 | 1,451m | 2:04.0 | Slides | View workout | |
| 12/02/23 | v2963m/5:00r...2 | 5,148m | 1:59.5 | Slides | View workout | |
| 12/02/23 | 6:24 | 1,511m | 2:07.2 | Slides | View workout |