Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/25 | 10000m | 52:59.6 | 2:38.9 | RowErg | View workout | |
| 03/13/25 | 5000m | 24:38.3 | 2:27.8 | RowErg | View workout | |
| 03/12/25 | 10000m | 56:45.9 | 2:50.2 | RowErg | View workout | |
| 03/11/25 | 10000m | 54:50.8 | 2:44.5 | RowErg | View workout | |
| 03/08/25 | 10000m | 55:27.8 | 2:46.3 | RowErg | View workout | |
| 03/07/25 | 10000m | 55:48.7 | 2:47.4 | RowErg | View workout | |
| 03/06/25 | 10000m | 54:38.6 | 2:43.9 | RowErg | View workout | |
| 03/04/25 | 33:27 | 6,002m | 2:47.2 | RowErg | View workout | |
| 03/04/25 | 0:28 | 89m | 2:42.3 | RowErg | View workout | |
| 03/02/25 | 10000m | 56:04.0 | 2:48.2 | RowErg | View workout | |
| 02/27/25 | 10000m | 49:57.3 | 2:29.8 | RowErg | View workout | |
| 02/25/25 | 10000m | 54:06.2 | 2:42.3 | RowErg | View workout | |
| 02/25/25 | 10000m | 51:24.2 | 2:34.2 | RowErg | View workout | |
| 02/24/25 | 54:00.0 | 10,000m | 2:42.0 | RowErg | View workout | |
| 02/23/25 | 10000m | 53:52.0 | 2:41.6 | RowErg | View workout | |
| 02/17/25 | 30:00 | 5,740m | 2:36.7 | RowErg | View workout | |
| 02/15/25 | 30:00 | 5,798m | 2:35.2 | RowErg | View workout | |
| 02/02/25 | 38:03 | 7,506m | 2:32.1 | RowErg | View workout | |
| 01/22/25 | 21097m | 1:56:47.5 | 2:46.0 | RowErg | View workout | |
| 01/21/25 | 1:09:45 | 13,500m | 2:35.0 | RowErg | View workout | |
| 01/19/25 | 5000m | 24:29.0 | 2:26.9 | RowErg | View workout | |
| 01/18/25 | 30:00 | 5,823m | 2:34.5 | RowErg | View workout | |
| 01/08/25 | 5000m | 25:13.5 | 2:31.3 | RowErg | View workout | |
| 12/01/24 | 59:17 | 11,009m | 2:41.5 | RowErg | View workout | |
| 11/30/24 | 48:12 | 9,000m | 2:40.6 | RowErg | View workout |