Alexander Shanov 10000m row
10,000
Meters
57:31.0
Time
2:52.5
Pace
515
Calories
122
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 24 |
Stroke Count | 1390 |
Drag Factor | 114 |
June 17, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:31.0 | 10,000 | 2:52.5 | 68 | 534 | 24 | 122 |
10:48.7 | 2,000 | 2:42.1 | 82 | 582 | 26 | 123 |
10:42.4 | 4,000 | 2:40.6 | 84 | 590 | 25 | 128 |
11:58.7 | 6,000 | 2:59.6 | 60 | 507 | 23 | 118 |
11:56.9 | 8,000 | 2:59.2 | 61 | 509 | 24 | 122 |
12:04.3 | 10,000 | 3:01.0 | 59 | 502 | 24 | 120 |
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Workout Graph

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