Alexander Shanov 10000m row

10,000

Meters

57:31.0

Time

2:52.5

Pace

515

Calories

122

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate24
Stroke Count1390
Drag Factor114

June 17, 2025 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:31.0 10,000 2:52.5 68 534 24 122
10:48.7 2,000 2:42.1 82 582 26 123
10:42.4 4,000 2:40.6 84 590 25 128
11:58.7 6,000 2:59.6 60 507 23 118
11:56.9 8,000 2:59.2 61 509 24 122
12:04.3 10,000 3:01.0 59 502 24 120

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Workout Graph

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