Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/19/25 56:03 13,018m 2:09.1 View workout
01/19/25 21:41 5,070m 2:08.3 View workout
01/18/25 9:31 2,101m 2:15.9 View workout
01/18/25 4:42 1,013m 2:19.5 View workout
01/18/25 3:52 1,016m 1:54.5 View workout
01/18/25 4:41 1,017m 2:18.5 View workout
01/18/25 2x0:30/0:30r 313m 1:35.8 View workout
01/18/25 3:49 506m 3:46.6 View workout
01/18/25 1x500m/1:00r 1:38.3 1:38.3 View workout
01/18/25 3:56 504m 3:54.4 View workout
01/18/25 1005m 3:30.0 1:44.4 View workout
01/18/25 2:21 312m 3:46.2 View workout
01/18/25 5:29 1,112m 2:28.1 View workout
01/18/25 3103m 11:10.4 1:48.0 View workout
01/18/25 1:16 259m 2:27.4 View workout
01/18/25 26:16 6,139m 2:08.4 View workout
01/18/25 8:58 2,049m 2:11.3 View workout
01/17/25 7:06 1,515m 2:20.7 View workout
01/17/25 10:09 2,019m 2:30.9 View workout
01/17/25 6000m 22:00.3 1:50.0

started aiming for a decent 6k, but felt pretty crappy by half-way and turned it into more of a fartlek type row for the second half. Tra…

View workout
01/17/25 17:15 4,030m 2:08.4 View workout
01/16/25 31:52 7,208m 2:12.6 View workout
01/14/25 6:22 1,222m 2:36.6 View workout
01/14/25 8:22 2,009m 2:05.0 View workout
01/14/25 2x0:30/0:30r 312m 1:36.1 View workout