Hugh Trenchard 25:08 row
5,065
Meters
25:08.9
Time
2:28.9
Pace
282
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 118 |
February 20, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,065 | 2:28.9 | 106 | 664 | 24 | 107 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 112 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 109 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 112 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 111 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 24 | 100 |
| 25:08.9 | 22 | 3:22.2 | 42 | 445 | 14 | 100 |
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Workout Graph
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